Eucalyptus and Rosemary Essential Oils…Safe or Not? You may have seen an article floating around the internet about Eucalyptus, Rosemary and any essential oil with higher concentrations of 1,8 cineole being dangerous to put (diluted or otherwise) near an infant or small child’s face. I researched the issue and found a couple of things. Some…
I am so excited to be able to share TERRAFit with you! TERRAFit is a 90 Day Challenge to improve your overall health and fitness. I took the Challenge 90 days ago and loved it! I lost seven pounds. That might not seem like a lot to you, but it was to me because while…
It is the time of year where I tend to burn the candle at both ends. Between caring for everyone, my much loved career and preparing for holidays and travel, I go to bed late and wake up early. I have a million things to do and that is all I can think about when…
It is that time of year again, the holidays are coming and you are rushing around to get everything prepared and that lovely feeling of pressure and the edge of a head tension starts creeping up. You hope and pray it doesn’t go where you think it will, but it does and before you know…
This morning I opened my newspaper and saw that over 700 children had been harmed (one fatally) by the latest laundry trend, laundry soap pods. Truthfully, I’d never really paid attention to them, after all I spend most of my time in the organic and non-toxic areas of the grocery store and I make a…
Like many people around the world I was shell shocked at the announcement of Robin Williams passing. First I spend a few moments thinking about all the movies I’d seen him in and loved him in. RV was a particular favorite of our family. It motivated us to try an RV trip ourselves and we eventually…
Sometimes the moment you pick something up you feel completely connected to it. I admit it doesn’t happen often to me so when I picked up an Apatite, Jasper and Tiger’s Eye bracelet from LavHa I was drawn to it. I put it on and the Apatite matched my Fitbit flex* perfectly. One of my…
For those of you that don’t know, I live in Ketchikan, Alaska, which is on a little island in Southeast Alaska, about an hour and forty-five minutes from Seattle (by jet). We have several claims to fame, but the two most people know is rain… 13 plus feet (yes we measure it in feet) a…
How Essential Oils can be a real estate agent’s secret success weapon! I’ll bet most of you didn’t know that at one time I was a real estate agent. Yep that is – right me. It sounded like a perfect fit… choose your own hours so you can be home with the kids, show sparkling…
