It is the time of year where I tend to burn the candle at both ends. Between caring for everyone, my much loved career and preparing for holidays and travel, I go to bed late and wake up early. I have a million things to do and that is all I can think about when…
DetailsDo you find yourself saying I’m sorry all time? I know I do. I catch myself saying it several times a day. It is a little phrase that has been on my mind a lot lately. It seems so over used that people don’t even hear it anymore. It used to be when you said…
DetailsSalsa, Fajitas and more… oh my! When it is sizzling hot outside I start thinking of sizzling fajitas, salsa and my favorite Tangerine Dream cocktail. So today I thought I’d share some of my favorite recipes that are perfect for summer sizzle. Fajita Marinade Juice from 2 limes 8 T Olive Oil 2 T Worcestershire…
DetailsThis morning I opened my newspaper and saw that over 700 children had been harmed (one fatally) by the latest laundry trend, laundry soap pods. Truthfully, I’d never really paid attention to them, after all I spend most of my time in the organic and non-toxic areas of the grocery store and I make a…
DetailsRespiratory Support I thought I’d take a moment today and show how I use essential oils to help clear my airways and breathing. This really helps when I’m trying to minimize the effects of seasonal threats or trying to breathe easier. I use this technique when I want to really breathe my essential oils in…
DetailsLooking for a gluten free yummy pie recipe? My daughter loves the white chocolate raspberry cookies at a local restaurant so I decided to try and turn it into a pie since most of the ones I love require gluten in some form or another. We ‘beta-tested’ this one at Thanksgiving and it was a…
DetailsQuiet Mind Blend I created the Quiet Mind Blend to help with my adult struggles with distractions and over stimulation when other suggestions didn’t work for me. I do ask that you respect the copyright of this recipe. You may share links to this page or from my facebook page: Alaska Healer Facebook Page or the photo as…
DetailsI look forward to the holidays every year, then when they arrive I’m reminded about how much there is to get done; wrapping, buying presents, meal planning and making holiday treats. Lots and lots of holiday treats. Back in the beginning, I did a cookie exchanges and made holiday plates every everyone and spent hours making…
DetailsThere is so much discussion about how portion sizes for Americans have grown larger and larger over the years. An easy example for size comparison is McDonalds meals. In the 1950s a regular single patty cheeseburger and a small fry and an 8 oz drink was a meal. Today a Big Mac, large fries and…
DetailsWith all the pictures of lovely green fruit you’d think Petitgrain came from the rind of the fruit like grapefruit or lemon but it actually comes from the leaves and twigs. Petitgrain is a hidden treasure that is often overshadowed by its beautiful sister Neroli and even called poor man’s Neroli. I’m stunned the versatility…
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