The Really Crappy Very Bad Day

The really crappy very bad day What do you do when you have a really crappy very bad day? How do you reset yourself? How do you get over it? It is super easy for me to make suggestions when I’m sitting behind my desk having an ordinary okay day. But, just like everyone else,…

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Uses of Essential Oils

Essential oils are used for a very wide range of emotional and physical wellness applications. They can be used a single oil at a time or in complex blends depending on user experience and desired benefit. Essential oils are usually administered by one of three methods: diffused aromatically, applied topically, or taken internally as dietary…

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Want to Experience Better Focus?

Some days we all just have those “squirrel” moments right?  Or is it just me? 😉 On those days I love to use my InTune. It is a blend of essential oils carefully selected for their ability to enhance and sustain a sense of focus. The carefully selected essential oils in doTERRA InTune Focus Blend work…

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Wheat

Wheat… gluten… two little words that are probably some of the most talked about in health; and for many the most scary. If you have ever talked to someone who has eliminated that from your diet you probably have heard a bunch of horror stories. Or you may have gone out to eat with them…

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Wholesale vs. Retail

I get asked all the time why people would want to get a doTERRA wholesale membership vs just buying it retail on the site.  They often don’t realize all the benefits so I want to shed some light on that question. First…I know you are going to buy essential oils more than once. How do…

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Why is it so hard to ask for our needs to be met?

It is okay to ask for your needs to be met. Repeat that out loud three times for me. Why? It really hit me that we, really have trouble asking for our needs to be met. I just got back from a wonderful convention with 27,500 people put on by my favorite brand of essential…

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Willpower

Willpower… I really struggle with this. It is really puzzling to me too… I’m so strong willed yet have no will power for some things. Caramel is my kryptonite. I can pass on chocolate, but add a little bit of buttery creamy goodness and I’m as weak as a wet noodle. It is just not…

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