Could Your Cardiovascular System be Healthier?

Omegas are wonderful for a healthy cardiovascular system! doTERRA Essential  Oils also has supplements and other products to help you support your body. DDR Prime supports cellular health, function and renewal. and promotes a healthy cellular function.  The ingredients in DDR Prime include: Frankincense: Promotes a healthy response to free radicals Wild Orange: Supports a…

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Commercial Essential Oil Blends Generic Names

Most commercial essential oil blends have brand names, but will have a common name as their descriptor, often right below the brand name. I’ve listed many of the common ones; and the essential oils in them that are ones I feel comfortable with the chemical constituencies in them. Blends that have other oils than these should…

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Chicken Tortilla Soup – Instant Pot

One of the biggest struggles of eating healthy is finding recipes that are quick and easy. If you are like me and you have a restricted diet then it is even harder. I love to fall back on this recipe because you can make it quickly and everyone loves it. In my family we have…

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Cedar… Mother’s Little Helper

With school starting it is simply a matter of time before one of us gets that dreaded call that we have go get our child and deal with those dreaded head lice. While my youngest just graduated, we had our share of experiences with those nasty little buggers. It is a huge task, especially when…

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CBD vs. Copaiba

Wisconsin, Wyoming, Idaho and more states are joining Nebraska in the stance that CBD oil is illegal in their states. We know the DEA’s rule on cannabis extract will stand according to a federal judge. It will be interesting to see where this goes. For those you wanting an oil with cannabinoid receptor activity without it…

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Carrageenan

I‘m often asked is Carrageenan safe. The answer is… it depends on where it comes from. For me, personally I struggle to reconcile that a naturally occurring seaweed could cause the issues that this one has been accused of. Maybe, just maybe this is another instance of blaming the natural when the unnatural is at…

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Buying a house…

Have I mentioned that I have a love/hate relationship about looking at houses? I think it is the worst thing ever. My husband are total opposites when it comes to a house. My favorite style is Victorian and his is ‘modern box’. I could live in a shack if it had an awesome yard, deck…

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Beautiful Nails Naturally

Nail envy… I think most girls have it at one time or another. My mom has the perfect nails. Oval, long, and natural. She rarely files,polishes or does anything to them. Me on the other hand, my nails don’t look like that at all. They are more like rectangles and they have ridges and peel…

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Baking with Cardamom

Essential Oils are amazing to bake with.  They add an enhanced flavor with just a couple of drops that you don’t get from shaking on a spice. Cardamom is a spice similar to Ginger, although it is much more aromatic. It is known as an expensive cooking spice and for being beneficial to the digestive…

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