Visiting the dentist doesn’t have to be the stuff nightmares are made of. I was lucky when I was little because my first dentist was amazing. He was like a soothing compassionate grandpa wrapped up in scrubs. He’d always talk to you, make you laugh and make you feel like you were the only thing…
DetailsRespiratory Support I thought I’d take a moment today and show how I use essential oils to help clear my airways and breathing. This really helps when I’m trying to minimize the effects of seasonal threats or trying to breathe easier. I use this technique when I want to really breathe my essential oils in…
DetailsMay brings the sun, which makes me think of playing in my garden and the beach. The beach of course makes me think of trying on swimsuits (shudder). I know everyone else on the planet starts dieting in January, but not me. I start when I realize that I have to actually put on…
DetailsPart of my Spring Cleaning routine is to rotate my clothes. Another much dreaded tasks. I go through all my clothes in my closet and pack all the winter stuff up and pull out my spring clothes, wash them all (sometimes a couple of times to get that smell out) This time though, it…
DetailsI’ll admit it, I love cleaning the living room because it is the fastest room in the house. Finding non-toxic recipes to help with that chore isn’t always fast or fun so I’ve gathered some of my favorites that help me have that room looking sparkling… a least for a few minutes before the dog…
DetailsApril always makes me think about spring cleaning. Some people are filled with a sense of joy and accomplishment after they’ve cleaned their home. I’m not one of them. Don’t get me wrong I feel joy when the house is clean, just not the actual cleaning of it. So for me when I clean it…
DetailsWhen I decided to devote the month of March to Leadership, I wasn’t really sure what path we’d journey down together and I hope you’ve enjoyed it. I just spent a week at the essential oils Leadership Retreat. If you aren’t familiar, it is an every year event. The company I work for invites the…
DetailsLetting Go … Leadership is hard. Whether you are trying to lead a team or your children. When we first start out we want to be the boss, then we aspire to be leaders. Then we are in a position to become one and we discover how hard it is, how it doesn’t come naturally…
DetailsEvery once in a while something really inspires me. This time is was a conversation with my friend Jena. Jena is an amazing woman full of intuition and vitality. We were talking about her career and what she does and she summed it up nicely, she helps people see what they really are so they…
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