I‘m often asked is Carrageenan safe. The answer is… it depends on where it comes from. For me, personally I struggle to reconcile that a naturally occurring seaweed could cause the issues that this one has been accused of. Maybe, just maybe this is another instance of blaming the natural when the unnatural is at…
DetailsI’ve always been a Lime junkie. While all my other friends reached for Lemon or Orange, Lime was always it for me. Whether it was a color, drink, food or scent Lime is it for me. Like all citrus oils, Lime is an uplifting-happy scent but it is unique from other citrus oils in that…
DetailsEssential Oils are amazing to bake with. They add an enhanced flavor with just a couple of drops that you don’t get from shaking on a spice. Cardamom is a spice similar to Ginger, although it is much more aromatic. It is known as an expensive cooking spice and for being beneficial to the digestive…
DetailsI never thought I’d add plane crash survivor to my resume, but in July I did. If you saw on the news about the float plane crash in Alaska with 11 survivors… I was on that plane. I am incredibly thankful to be alive and still have moments where I can’t believe I’m still here.…
DetailsSome days we all just have those “squirrel” moments right? Or is it just me? 😉 On those days I love to use my InTune. It is a blend of essential oils carefully selected for their ability to enhance and sustain a sense of focus. The carefully selected essential oils in doTERRA InTune Focus Blend work…
DetailsI for one am super excited about the Litsea oil being available to the United States and Canada markets this month! I can’t wait to add it to my healing regime to help me find tranquility with all I have been experiencing lately. Litsea Cubeba is an evergreen tree that produces a fruit called Litsea,…
DetailsStress is something we all experience and a lot of us experience it on the daily. It could be something big like a tax bill you didn’t expect or something little like running out of something you need as you’re making dinner. No matter what form it comes in, Manuka touch can help. You may…
DetailsStructure – Function… Diabetes (Type II*). First, I need to be clear that Diabetes is a medical condition and essential oils cannot cure it. So with Diabetes we’d be looking for ways to support our body’s organs and blood sugar. First, I have to be blunt about a couple of things. Diabetes is situational. 99.9%…
DetailsWisconsin, Wyoming, Idaho and more states are joining Nebraska in the stance that CBD oil is illegal in their states. We know the DEA’s rule on cannabis extract will stand according to a federal judge. It will be interesting to see where this goes. For those you wanting an oil with cannabinoid receptor activity without it…
DetailsOne of the biggest struggles of eating healthy is finding recipes that are quick and easy. If you are like me and you have a restricted diet then it is even harder. I love to fall back on this recipe because you can make it quickly and everyone loves it. In my family we have…
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