How to End the Dreaded Bedtime Battles

What is it about bedtime that makes me cringe? Sleep? No – not my bedtime… theirs. It seems 5 minutes before bedtime they are so hyper they are climbing the walls or the whining and crying starts. You’d think we are trying to kill them, not do what is natural and sleep and recharge our…

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Beautiful Nails Naturally

Nail envy… I think most girls have it at one time or another. My mom has the perfect nails. Oval, long, and natural. She rarely files,polishes or does anything to them. Me on the other hand, my nails don’t look like that at all. They are more like rectangles and they have ridges and peel…

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Surviving the Holidays Gluten Free

Surviving the Holidays Gluten Free I made it through Thanksgiving staying gluten free. For those who don’t ‘do gluten free’ it might sound silly but most who’ve had to go gluten free can clearly remember each first holiday. You might be wondering why I chose to go gluten free, after all I eat a pretty…

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How Much Should I Dilute My Essential Oils?

How Much Should I Dilute My Essential Oils? Like many others, I have some pretty strong feelings about how doTERRA essential oils should be used. To help I’ve included the safety chart below.  First, I think it is really important to point out that this chart is really for adults and one drop of oil.…

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Cozy Christmas Diffuser Blends

Christmas? I know it is a little bit early. Usually I don’t go into Christmas mode until December. But… doTERRA ran out of Holiday Peace and it smells so divine I was feeling a little guilty so I thought I’d get my apothecary on and come up with a DIY recipe so everyone could enjoy…

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The Really Crappy Very Bad Day

The really crappy very bad day What do you do when you have a really crappy very bad day? How do you reset yourself? How do you get over it? It is super easy for me to make suggestions when I’m sitting behind my desk having an ordinary okay day. But, just like everyone else,…

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Essential Halloween Fun

That night of spookiness is right around the corner! Halloween is one of my favorite holidays. It is so much fun to see all the little goblins and ghouls going up and down our street looking for treats. So you all doing play tricks on me here are some of my favorite Halloween treats…err tips.…

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Mold Busters

Mold is kind of like an iceberg. You only see 10% of the mold and the other 90% of the mold is below the surface. Mold is incredibly difficult to get rid of – particularly in your house. It is often misleading because most often people turn to bleach which makes it appear to go away.…

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