Stress alaskahealer.com

Stress

Stress kills. How many times have you said “I’m so stressed” or felt like you were under a mountain of pressure. There are many types of stress and some of it we can control and some we can’t. We stop eating right, binge on food that is bad for us, stop taking supplements, stop exercising…

essential-ham

Ham

Ham is one of my favorite holiday treats and after years of experimenting with different glaze recipes, here is the one that is my favorite. I hope you enjoy!